It’s gonna be a short one today, folks, because my arms feel like two wet noodles stapled to my shoulders. Yes, stapled. My gym is offering an 8 week “bootcamp” and after completing day two…well, raising my arms above my head takes a herculean effort. Washing my hair this morning was a chore, although I have not yet resorted to squirting shampoo on the shower wall and rubbing my head against it to work up a lather. We’ll see how next week goes.